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健康醫療網／實習圍爐的由來記者王馨儀報導

女生們注意了！生理期間有時候會有「子宮空空的」感覺嗎？有些人會感到「子宮下墜感」或是「涼涼的」，這到底是為什麼呢？醫師表示，這通常是因為平日食用過多冷食，長久下來造成子宮血液循環不良，未來發生痛經、子宮內膜異位、子宮肌瘤的機率都會增加，甚至可能降低受孕的機率。

▲子宮空空的？醫：冰烤肉醬品吃太多（圖／健康醫療網提供）

臺北市立聯合醫院仁愛院區中醫科主治醫師周宗翰解釋，會有這樣的感覺主要有三種可能的原因，第一是冰冷食物吃太多，第二是平日缺乏運動，第三可能是天生遺傳子宮環境不佳所造成。

周宗翰醫師叮嚀，生理期間最忌諱的就是生冷飲食，不只是冰品，包含沙拉、冷水等都要注意，生冷飲食容易造成體內血塊不易化開，經血凝成血塊就難以排出，積年累月下來可能會造成子宮病變，如子宮內膜異位、子宮肌瘤等，甚至可能降低受孕的機率。

所以，女性盡量要減少吃冰品，尤其是虛寒體質的女性影響更大；雖然對熱性體質者影響較小，但少吃冰，小腹可以變小，是腹部保健的好選擇！周宗翰醫師建議，女性朋友生理期間，若有「子宮空空的」感覺，可以將熱敷袋放在肚臍下部熱敷，幫助子宮腔循環變好，能夠暫時舒緩不適；但若想要改善，一定要從生活作息來調整，少吃冰品、平時可藉由溫浴的方式，促進子宮腔體的循環。

此外，女生們平日別忘了平日要多做運動，運動時分泌樹林火鍋推薦多巴胺，能夠減緩經前症候群症狀，也能減少發生「子宮空空的」機率；另外，生理期間則可選擇輕鬆適當的運動取代劇烈運動，避免血液循環加快，出現經血量瞬間暴增的狀況，達到舒緩子宮收縮的效果，經痛自然不上身。

資料來源：www.healthnews.com.tw/

2017-01-圍爐圖片0503:00

CONFLICT OF INTEREST? One of the members of a committee investigating the NTU president is said to be a coauthor; another is a college dean he appointedBy Sean Lin / Staff reporterAcademics yesterday questioned the integrity of a committee tasked with investigating allegations National Taiwan University （NTU） president Yang Pan-chyr （楊泮池） was involved in cowriting forged scientific papers.Quoting NTU secretary-general Lin Ta-te （林達德）, who said the five-member investigation committee includes two faculty members at the university, attorney Hsu Wen-hua （許文華） said that the two members are likely to be College of Life Sciences dean Min Ming-yuan （閔明源） and College of Medicine dean Chang Shan-chwen （張上淳）.“Assuming I am right, these two men are not suited to serve on the committee,” Hsu said, citing an NTU rule governing cases involving suspected breach of academic ethics, which states the selection of investigation committee members should not constitute a conflict of interest.Chang and Yang cowrote five scientific papers between 2003 and 2006, for which Chang was either listed as the first author or corresponding author, while Yang was listed as the corresponding author on some accounts, he said.Min was appointed acting dean by Yang when NTU professor Kuo Min-liang （郭明良） — with whom Yang coauthored four problematic articles that are now being investigated by the committee — assumed the post of Kaohsiung Medical University vice president, Hsu said.Yang later chose Min over another university professor to fill the post of College of Life Sciences dean, Hsu said.Hsu also raised doubts about why Yang was able to tell the media the constitution of the committee, which included two NTU faculty members and three Academia Sinica members, saying that Yang could have rigged the appointment of committee members.NTU should have sent the papers in question to the journals that published them for verification, and at least one other established and objective third-party academic for review to ensure the investigation’s credibility, he said.Saying that Kuo retracted his paper from the Journal of Biological Chemistry last month after the academic fraud scandal erupted, NTU professor of psychology Huang Kwang-kuo （黃光國） accused Kuo of lying when he said he was innocent at a news conference on Dec. 20.Kuo filed a request to pull the paper, which was found by the journal to contain forged results shown in six duplicated images, on Dec. 7, and on Dec. 30, the journal issued a statement that it had been retracted, Huang said.Huang asked why Kuo had not repaid Yen Men-luh （嚴孟祿）, a physician at National Taiwan University Hospital’s Department of Obstetrics and Gynecology, NT$6.73 million （US$208,617） Yen claimed to have lent Kuo between 2002 and 2014 to help Kuo pay a mortgage, referencing another academic scandal that broke last month, in which Kuo allegedly took the money in exchange for Yen to be listed as coauthor on 11 papers by his research team.He also called into question why Kuo had never mentioned the debt during his tenure as a then-National Science Council （now Ministry of Science and Technology） official, even though he was required by law to declare his personal wealth.Liu Yuan-chun （劉源俊）, president of the Chinese-language Science Monthly, said that the academia puts too much emphasis on the number of citations an academic receives when promoting professors, which has tempted many professors to use their connections for them to be listed as coauthors or forge research findings to boost the number of their publications.In response, the university reiterated that the committee is run in an objective manner.The two colleges have met several times to review the papers, and the investigation results are to be submitted to an evaluation committee and an ad hoc committee for review on Friday next week, it said.The evaluation committee will be headed by NTU vice president Chang Ching-ray （張慶瑞） and will operate independently, it said.新聞來源：TAIPEI TIMES

（中央社記者蘇龍麒台北3日電）國民黨立院黨團書記長江啟臣今天說，立法院臨時會還沒召開，民進黨立院黨團總召柯建銘就說國民黨要杯葛是亂扣帽子。柯建銘說，國民黨團提4000案，要怎麼協商？怎麼表決？ 江啟臣上午與國民黨立法院黨團首席副書記長王育敏、副書記長林為洲、立委林德福等人共同召開記者會。 江啟臣說，立法院這個會期是預算會期，執政的民進黨沒有把預算審查放在優先，雖然有席次上的優勢，卻占用很多委員會時間，安排爭議性法案，造成會期延宕。 他說，8個委員會的預算審查非常認真，國民黨監督政府、為民眾看緊荷包，都用理性嚴謹的態度審查，無奈太多爭議性法案造成議程壓縮，總預算案也無法完成審查。 他說，臨時會應該處理重大、急迫性的法案、預算案，總預算案符合召開臨時會的要件，但遺憾柯建銘在未召開臨時會前，就對國民黨扣帽子，說國民黨要杯葛，這不是執政黨該有的態度與高度。 江啟臣說，柯建銘是不是因為壓力過大，總預算案沒過，搞不好總召地位不保，但沒有必要臨時會還沒有召開就先扣帽子、栽贓。 他說，過去幾年的總預算提案，也有2000多案至3600案不等，關鍵在於預算有沒有仔細審查，執政黨有心胸、氣度，立法院職責不是為行政院捍衛預算，立委的職責只能監督與刪減預算。 江啟臣說，「不讓你審查，才叫做杯葛，如果連提案都叫杯葛，那立法院關掉算了」。 柯建銘說，國民黨團提了4000多個案子，這要怎麼協商？怎麼表決？ 他表示，過去提案不會這麼多，到表決大約只會剩下20多案，現在4000案光協商都有困難，更不要說表決。 柯建銘說，難道105年國營事業預算到年底的倒數第2天才通過，總預算案可以這樣做嗎？1060103

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